Group Fitness for Adults, Kids Everyone!

Group fitness has been around for decades with it being popularized in commercial gyms around 1989 with the introduction of Step Aerobics. Today we can see simple varieties of Group Fitness ranging from traditional step classes to Les Mills “Body” sessions, Fitness Boxing, Pilates, Spin or RPM, to Zumba and outdoor and indoor boot-camps. Group Fitness can utilize a multitude of equipment from bikes, to body-building plates and bars, weighted bags, resistance bands or simply just lots of floor space. Most group activities include music and an instructor or some rhythmic component...

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The iDANCE2 multi-player dance and step concept is a revolutionary Exergaming system that was designed specifically for environments such as Health Clubs, Aquatic Centers and Schools. It is unique in many facets including the fact that it provides the user with a combination of physical, social and cognitive benefits and that it accommodates up to 32-players at once on up to 3 separate difficulty levels with real-time performance...

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